What season are you in!!?

Researchers Borowiecki and Law introduced a new framework for understanding why creatives with similar talent follow completely different career paths. What separated the ones who sustained LONG careers from the ones who burned out had nothing to do with skill. It came down to what they called “psychological capital,” which is an internal reserve of confidence, resilience, and motivation. that directly affects how the creative process feels day to day.

That reserve responds to your environment. Recognition, community, and stability build it. Rejection, financial pressure, and prolonged uncertainty drain it, and when it drains the work starts to feel heavier than it actually is. It sounds obvious, but being able to look at something as a literal framework it helps identify where in our own lives we could use some extra care.

And knowing where your reserve is right now is useful information. It tells you what this season actually requires.

Reflection:

Where you are right now might not be a reflection of your ability, it may be a reflection of what your reserve has been exposed to. Has creative work been feeling harder than it should? What has been draining your reserve lately, and what has been building it?

THIS WEEKS STEP:

Write down one thing that has been draining your psychological capital and one thing that could replenish it. Do the replenishing thing this week.

To read the full study yourself, the link is here.

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